Can 'Fibermaxxing' Reduce Your Risk of Colorectal Cancer? Registered Dietitians Weigh In

Many Americans aren't getting enough fiber, while colorectal cancer rates are increasing in younger adults. Is fibermaxxing the solution? [...]

Wondering How Much Protein Is in Your Vegan Diet? Here Are 6 Tips to Hit Your Protein Goal

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans. [...]

4 delicious high-protein Ninja Creami recipes that completely skip the pudding mix, protein shakes, and chalky powders

Make your own high-protein frozen desserts without pre-made protein shakes, protein powder, or pudding mix [...]

Anthropic brings Mythos to the masses with Claude Fable 5, its most powerful generally available model ever

Anthropic today launched two new AI models — Claude Fable 5 and Claude Mythos 5 — marking the company’s first broad release of the powerful “Mythos-class” AI capabilities it previously kept [...]

Anthropic says Claude designed working protein binders, and beat human experts on some

Anthropic says its Claude models designed working protein binders and ran a chemical-analysis job in minutes. It published the two experiments on Tuesday. The company reported the results itself. It f [...]

Should You Start 'Fibermaxxing'? Registered Dietitians Explain the Viral TikTok Wellness Trend

Most US adults and kids fall short of their daily recommended fiber intake. Are you one of them? [...]

CES 2026: Garmin had the nerve to launch a food-tracking feature in Las Vegas

Garmin’s big announcement for CES 2026 wasn’t another fitness watch. Instead, it revealed it is adding food (and calorie) tracking to its Connect app. It combines AI image recognition with a rich [...]

You Can Stop Worrying About Your 'Protein Goals,' According to Experts

Though 'protein goals' has become a trend, it's one that's not rooted in reality for many Americans. [...]

Alexa+ preview: An almost philosophical exercise

“Alexa, I need to write a review about you.”<br /> “Oh, a review? I’m intrigued! What’s the occasion? I’d love to hear what you think.”<br /> “There’s no occasion, this i [...]