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"It mirrors real life better than most gym exercises" A celebrity PT recommends this simple move as the best strength exercise most over 50s aren't doing

David Higgins has trained everyone from Margot Robbie and Scarlet Johansson to Richard Madden and Pedro Pascal. [...]

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'You pick something heavy up and you walk with it': A celebrity PT recommends this back-to-basics move as the best strength exercise for over 50s

How a single gym exercise — the farmer's carry — can prepare your body for life after 50. [...]

Match Score: 71.83

Destination
Engadget Podcast: iPhone 16e review and Amazon's AI-powered Alexa+

The keyword for the iPhone 16e seems to be "compromise." In this episode, Devindra chats with Cherlynn about her iPhone 16e review and try to figure out who this phone is actually for. Also, [...]

Match Score: 53.86

Destination
Volunteer photographers are fixing Wikipedia's terrible celebrity headshots

Go to a profile of any celebrity on Wikipedia and it's quite possible that you'll be met with a terrible photo of them. Such images are often old or out of focus, perhaps captured candidly o [...]

Match Score: 47.92

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Tech that can help you stick to your New Year’s resolutions

Regardless of how 2024 went for you, 2025 is another chance for all of us to make the new year better than the one that came before it. New Year’s resolutions are usually set with the best intention [...]

Match Score: 44.45

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The best wireless workout headphones for 2025

Regardless of what kind of exercise you’re into, if you’re working out, you’ll want a pair of wireless workout headphones. They allow you to be free and untethered during a serious weight-liftin [...]

Match Score: 42.17

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Meta reportedly allowed unauthorized celebrity AI chatbots on its services

Meta hosted several AI chatbots with the names and likenesses of celebrities without their permission, according to Reuters. The unauthorized chatbots that Reuters discovered during its investigation [...]

Match Score: 40.18

Destination
Apple Fitness+ gets Strava integration and new workouts

Apple is kicking off 2025 with a new wave of updates to Apple Fitness+. This time, the company is not only adding new content to the service’s yoga, strength training, and meditation programs, but a [...]

Match Score: 36.45

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5 essential Black Friday deals for fitness-conscious over 50s – from massage guns to fitness trackers

I'm a fitness writer: here are 5 products I recommend for over-50s, and they're all on sale for Black Friday. [...]

Match Score: 36.14

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'No barbell, no special equipment and no gym membership required': the forward lunge is the best simple move you're not doing, and it's vital for over-50s

why everyone needs to be lunging for lifelong muscle power, especially older adults. [...]

Match Score: 34.25